Getting Back On Track

6.19.13

I’ve had a stretch of a few bad days by TYHBS standards. I haven’t eaten breakfast the past two days, canceled my workout with Brian on Monday and stopped for fast food after the game last night. Ouch!

I attempted to redeem myself and get back on track by going shopping today to stock up my office on breakfast options and healthy snacks. I took the list Wendy gave me and ended up with:

• Nut mix
• Granola with flax
• Greek yogurt
• Cut melon
• Apples
• Carrots
• Whole wheat crackers
• Light Babybel cheese
• Dried mango
• Hummus